I use cookies to give you the best experience on my website. You can find out more about which cookies I use and switch them off in settings. You can also see more information about what information is collected and how this information is used in my privacy notice.

What is a cookie and how do I use them?

Cookies are small pieces of information stored in your web browser by different websites. Like if you go back to a shopping site it might know you have items in your basket. I use a couple of necessary cookies to make my site work. I also have a couple of optional cookies to hopefully make your experience more pleasant. Because your privacy is important to me, all my cookies are set to be automatically deleted after four weeks. No third parties can set cookies on my website.

Necessary cookies

These record your response to this form You could disable these entirely in the settings for your web browser, but it may affect how my website functions. For example, you might see this notice appearing on every page you open. This would probably be the same on any other website.

Optional cookies

I set one optional cookies. This is to record the date of your last visit which is so I can adjust what is on the page to provide a more friendly experience.

Contact me

Photograph of me in my counselling room

If you'd like to contact me to explore starting counselling then the best way is to send me an email at counselling@chrisarridge.co.uk.

If you prefer you could also send me a message via the BACP Therapist Directory.

You are also welcome to send me a text or WhatsApp. If you call me please know that I am often unable to answer the phone so please leave a voicemail with a number I can safely call you back on, or an email address where I can reach you.